Date:
From: The Desk of Robin Walsh, ND and Kristijana Rakic, ND
RE: 4th Annual Waterloo Community Spring Cleanse and Detox!
Dear Friends, Family, and Patients,
It’s that time of year again – Spring! The snow has melted, the sun is growing stronger each day, and the rain is moving in to wash away all the rubbish that has been hiding under the snow for months.
We’re all familiar with the idea of “spring cleaning” as it relates to our homes, closets, and garages, but how about spring cleaning our bodies? The change of seasons is the BEST time to cleanse our bodies and get ride of the toxins that have accumulated over the winter. You know how good you feel after your home has gone through a spring cleanse; now imagine how good your body will feel it if you did the same for it!
Everyone Is In Need Of A Full Body Spring Cleanse.
It doesn’t matter how well behaved we were this winter we are all exposed to hundreds of toxins everyday, and it’s important that we aid our bodies in an annual cleanse to help rid these toxins.
While the body is normally an efficient detoxification machine on its own, the world we live in can put a strain on even the healthiest of us. The build-up of these toxins in the body can lead to a variety of seemingly unrelated symptoms, such as:
- Fatigue
- Headaches
- Malaise
- Irritability
- Mood Swings
- Bloating
- Insonnia
- Muscle and Joint Aches or Pains
While we may have limited control over our environment, we have a great deal of control over our bodies. There is enormous value for your body in a spring cleaning.
In recognition of this important practice Vibrant Living has paired up with two other health conscious organizations from the community – Moksha Yoga Waterloo and Seven Shores Urban Market and Café - to deliver a well-planned and organized two week 4th Annual Community Wide Spring Cleanse in the K-W area.
You Know You Need It!
We know this isn’t the first time you’re heard about cleansing or detoxifying. So, if it’s your first cleanse or if it’s a part of your regular lifestyle, please join us in the exciting event. Everyone is welcome, and you do not have to be a patient of ours to participate so invite your family and friends along!
